Moments that Matter…
Gentle Reminders
to keep you in the Present!
Acupressure - Hand Boost
Camilo Calderon - 4 Minutes
“Grateful” Sing Along!
Jodie Emma - 6 Minutes
Acupressure Reboot
Camilo Calderon - 3 Minutes
A Moment at the Beach
Cheryl Caliri - 5 Minutes
Hip & Core Reboot
Jodie Emma - 5 Minutes
Body Check-In
Ginnie Roesch Brown - 2 Minute
Hydration Reboot
Cheryl Caliri - 2 Minutes